Hi, I'm Elizabeth.

I’m a science loving, health pursing, autism healing, natural living junkie & mom of 2.

I’m here because we’re sick. The world we live in today has resulted in too many chronic health issues. And too many people are only looking at 1 or 2 parts of the picture of their health. I’m here to put those pieces together and be a resource to getting back you and your family’s health and preventing chronic health issues. I’ve had to dig deep for my own family, I want to share that with you.


I do things differently than most the other people who want to help you and your family’s health.

I don’t believe in just “eating healthier” and that will solve everything, sorry it takes more than that.

I refuse to sell you essential oils, shakeology, beach body, pruvit or any other MLM. These companies aren’t going to get your health back. They might help you lose weight or feel better in the short term. But, I’m sorry to say if you truly want to be healthy, it’s going to take some work.

I won’t stand by and give you pieces of information. If I don’t know something, I’ll help you find someone who does. This is a big picture with lots of methods. Ultimately, you’ll need to decide what will work best for your family although some things like a toxin free living environment, will be good for everyone.

  • If there is a subject you’d like to learn more about that I haven’t covered contact me.

If you’re reading this, then you have access to millions of research papers, articles and blogs on the internet that will all discuss your health.

The problem is living a healthy lifestyle is only partially related to your knowledge of health. 

How many times have you eaten a candy bar or fast food when you know you shouldn’t have? How many times have you fed your kids chicken nuggets because you were tired and that was easier than the fight? -I get it, I’ve been there.

Our will power is limited. But here I am going to make this lifestyle adjustment as easy as possible. Yes, you will still need to put the work in. So if you just want to be less tired during the day and reach peak performance but don’t want to do anything more than drink a health shake, this probably isn’t the site for you. If you want to help your child with autism or ADHD but don’t want to do more than calm them with prescriptions drugs, this probably isn’t the site with you.

What you will get from expresslyelizabeth.com, is no nonsense and straightforward small changes to make in your life to get you and your family’s health to where it should be.

It’s time we all start focusing on what really matters. Get started here.


So, are you ready to take back your family’s health?


                What are you waiting for?


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